Yes, I'm talking about my "ta-tas" and since I've started working out...(um...Zum.ba!!!).. they have become quite a pain. I haven't had to think about them much. Sure they hurt at times and I know I've gone up a few bra sizes in the years but gosh..lately I can't exercise without having to hold them. I did go out and buy a high impact sports bra yesterday and that helped today ( I also bought more work out clothes that I didn't need but they were on sale). But I am limited. They've never limited me before. Of course, I never really shimmied or shook my chest and hips for an hour but my goodness.....hopefully as I keep working out and getting in shape...that won't be an issue. Believe it or not, I have to be careful with yoga for they have fallen
out of the bra and I have to try to fix the "issue" hoping no one has
noticed! I have wear sports bras for yoga too but sometimes I forget to
change that before going to the gym. I know some of you would like more zest in the chest but really...sometimes they just get in the way. Sorry if this is too much but really...sometimes us ladies just have things we need to get off our chest...no pun intended.
Oh...drum roll please....I guess my body has started to get on board and I've actually reached my first goal of my weight loss journey!!!! 9 pounds!!!!! I was so excited when I got on the scale this am. So excited! Now onto the next five pounds. I guess in this case...determination and perseverance wins! I've decided to go for mini goals in weight loss...instead of just reaching one goal. This is helping me to stay focused. If you are interested in becoming a weight loss buddy with me (or a group of us)...email me at prayerfuljourney7@gmail.com. We can email or text to keep each other motivated. I know for me...it's too easy to give up. My dh and I are helping each other out....but he loses weight easier than me and he doesn't get the "monthly" thing...which does make my weight go up too and makes me tired. Barriers.....
I am still dealing with some light headness but I just keep trying to eat more often...small meals and snacks. If it doesn't go away...I'll have to call the dr and get my sugars checked. I'm wondering if it's hormonal. hmmmm.....
Ta-ta for now!
Way to go on making this goal! I really think that the smaller goals are the way to go. I was just noticing today how flat I was there, so I'll choose to be thankful that they're not more in the way!
ReplyDeleteWoohooooo!!!! 9 pounds down?? That's AWESOME! :D
ReplyDeleteAnd yes, ta-tas are a PAIN when working out. I find the best solution is a sturdy bra. Sounds like that's what you've got now, so I hope it makes things easier!
Nice job on working out and losing weight. Ive never tried zumba, but ive heard its pretty intense, way to go!!!! Glad you got a sports bra to help, the worst is working out when i am tender based on where i am in my cycle.
ReplyDeleteAwesome job on the weight loss!
ReplyDeleteMany (many) years ago I had the greatest sports bra that worked wonders. I haven't been able to find anything as good so I will be interested to find out if you're happy with the one you chose.
I did buy a high impact sports bra and it helps...but I still need to be careful. I want to say it's Champ.ion. I looked at Nik.e and Addia.s but they didn't have any in my size.
DeleteAre you *currently* being sent into Hell forever ... automatically excommunicated (outside) of God’s Catholic Church ?
ReplyDeleteAnswer: Yes you are ... you can reverse it ... please continue.
Council of Florence, Session 8, 22 Nov 1439 -- infallible Source of Dogma >
"Whoever wills to be saved, before all things it is necessary that he holds the Catholic faith. Unless a person keeps this faith whole and undefiled, without doubt he shall perish eternally."
You must believe the Catholic Dogma to be in the Church ... Dogma you have *never* seen.
Site > Immaculata-one.com ... infallible Dogma throughout.
The Catholic Faith *is not* Bible interpretation ... it is the Catholic infallible Sources of Dogma. The Catholic Church didn’t even define the Bible’s New Testament Canon until 397 A.D. at the Council of Carthage.
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Can a group which enforces the opposite, the opposite, and the opposite of the Catholic unchangeable Dogma be the Catholic Church?
No, it cannot possibly be the Catholic Church ... and promotion of the opposite of the Catholic Dogma is exactly what the vatican-2 heretic cult does ... and has been doing since it’s founding on 8 December 1965 at the Vatican.
The vatican-2 heresy does not have the Office of the Papacy ... only the Catholic Church has the Papacy.
The Dogma cannot “change” or be “reversed” ... God does not “change”.
The founding documents of the vatican-2 heretic cult … the “vatican-2 council” documents … have well over 200 heresies *against* prior defined unchangeable Dogma. Every (apparent) bishop at the “council” approved the mountain of heresy, which caused their automatic excommunication, see Section 13.2 of the below site.
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Section 12 > Anti-Christ vatican-2 heresies (50 listed) ... followed by many Catholic corrections.
Sections 13 and 13.1 > Photographic *proof* of heresy at the Vatican.
Because of … the Catholic Dogma on automatic excommunication for heresy or for physical participation in a heretic cult (such as the v-2 cult) …
… we were all placed, body and soul, *outside* of Christianity (the Catholic Church) on 8 December 1965 … the close date of the “council”.
Section 13.2 > Catholic Dogma on automatic excommunication for heresy or participating in a heretic cult such as ... vatican-2, lutheran, methodist, evangelical, etc.
Section 107 > St. Athanasius (died 373 A.D.) ... “Even if the Church were reduced to a handful ...” - - during the “arian” heresy ... we are there again, but worse.
Section 13.3 > Matt 16:18, Gates of Hell scripture ... is *not* about the Office of the Papacy ... four Dogmatic Councils defined it ... that heresy will not cause the Dogma to disappear.
Section 13.4 > The vatican-2 heretic cult does not have the Office of the Papacy only the Catholic Church has the Papacy.
Section 13.6 > The Catholic Dogma on Jurisdiction and Automatic Excommunication for heresy define that ... God has allowed Catholic Jurisdiction ... for Mass and Confession to disappear from the world. There is no such thing as Catholic Mass outside of the Catholic Church.
Non-Catholic heresies such as “vatican-2”, “sspx”, “sspv”, “cmri”, etc. ... do not have Catholic Mass.
Section 19.1 > Dogma on Abjuration for *re-entering* Christianity (the Catholic Church) … after being automatically excommunicated. A Formal Abjuration is provided here also.
Section 10.2 > Returning to a state of grace, in places and times when Confession is not available, like now.
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Second Council of Constantinople, 553 A.D. -- infallible Source of Dogma >
"The heretic, even though he has not been condemned formally by any individual, in reality brings anathema on himself, having cut himself off from the way of truth by his heresy."
Blessed John Eudes, died 1680 >
“The greatest evil existing today is heresy, an infernal rage which hurls countless souls into eternal damnation.”
Everything you must know, believe, and do to get to Heaven is on > > Immaculata-one.com.
Victoria
Our Lady of Conquest
Pray for us
Congrats on the weight loss! May you keep the momentum going!
ReplyDelete